From an early age I have been interested in and involved in the Health and Fitness industry, with Personal training and Sports massage being a keen passion of mine.

I decided to take the plunge, studied hard and became a personal trainer and Sports massage therapist, using all my knowledge, skills and enthusiasm to now push others to achieve their goals.

I personally train hard and am often seen in the gym or outside taking part in some kind of physical activity.
I was also an instructor at two local gyms, carrying out a number of different classes so tend (or try) to keep myself pretty active.

I know with a bit of dedication, drive and hopefully the help of “Me” as your personal trainer or Sports Therapist, you, your well being and your fitness goals can be achieved.

My Qualifications include:

• Advanced Personal Trainer (Level 3)
• Sports Massage Therapist
• Nutrition and Weight Management Specialist
• Sports Nutrition Advisor
• Beauty Therapist
• Weight / Fat Loss Advisor
• Pre & Post Natal Exercise Specialist

With the qualifications and knowledge I have built up over the years I know I can provide my clients with everything they need.

People want results - I can help deliver those results, and better still, deliver the results you can feel as well as see!