Gloucester based Personal trainer and Sports massage Therapist.

phone: 07780 712777 email: Leanne Dix

Pre & Post Natal Training

Exercise before, during and after pregnancy is a must.

Not only does it help you have a healthy and happier pregnancy, it also makes getting your pre pregnancy body (weight) back quicker and easier.
I develop pre/post natal exercise prescriptions tailored to your individual needs.
I help expectant mothers keep fit & maintain a healthy body weight throughout and after pregnancy using safe, fun and proven methods.

As long as the exercises you do are precisely customised for you at each stage of your pregnancy and after you´ve given birth, you will benefit from

  • Increased confidence
  • Increased energy levels
  • Feel better in yourself as you regain control over your body
  • Less likely to suffer muscular tension, aches, poor posture
  • Improved Circulation

Working with an experienced trainer using sensible and realistic exercise routines designed just for you, both you & your baby will gain many benefits.



Email: Leanne
Form: Contact me
Tel: 07780 712777


35a Chamwells Walk


Monday: 8:30AM – 6:00PM
Tuesday: Closed
Wednesday: 2:00PM – 6:00PM
Thursday: 2:00PM – 6:00PM
Friday: 8:30AM – 6:00PM
Saturday: 8:30AM – 12:30PM

NikkiAfter years of suffering with my back I decided to bite the bullet and book in with Leanne. Admittedly the treatment / massage was pretty intense but did wonders for my condition. I would recommend Leanne and what she does to anyone in pain. I am now converted and with regular massage am in better condition than I have ever been.