Gloucester based Personal trainer and Sports massage Therapist.

phone: 07780 712777 email: Leanne Dix


- Do you want to lose weight?

- Do you want to increase muscle mass (Size)?

- Do you want to increase your energy levels?

Then are you eating the “RIGHT” kind of foods?

We all need a source of fuel or energy to maintain good health. Nutrition is all about giving your body the right types of fuel to achieve optimum health.

Whether you are just looking for a Nutritional / Weight management plan or a combination of personal training programmes along with a tailored nutrition / Weight management plan then this is something I can provide.

I will work with you to provide the best nutritional advice tailored to you.

This advice will go side by side with your training programmes and will again be tailored to best compliment your overall goals.

In some cases this may mean you need to complete a food diary over a period of time. Just like the fitness tests this would be so I can gauge an understanding of your current eating habits.

I can then analyse these completed diaries and provide some simple guidelines or adjustments to suit you and your lifestyle.

Nutrition does not need to be complicated.

It is simply about giving your body the right nutrients to survive, function, grow and perform.

It’s all about getting these nutrients in the right quantities, form, size and frequency. And that’s where I can help.

Get all these factors right though and you look better, feel better and most certainly go the right way towards making a fitter and healthier you.

Good nutrition will also undoubtedly get you to your overall goals much quicker.

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Email: Leanne
Form: Contact me
Tel: 07780 712777


35a Chamwells Walk


Monday: 8:30AM – 6:00PM
Tuesday: Closed
Wednesday: 2:00PM – 6:00PM
Thursday: 2:00PM – 6:00PM
Friday: 8:30AM – 6:00PM
Saturday: 8:30AM – 12:30PM

NikkiAfter years of suffering with my back I decided to bite the bullet and book in with Leanne. Admittedly the treatment / massage was pretty intense but did wonders for my condition. I would recommend Leanne and what she does to anyone in pain. I am now converted and with regular massage am in better condition than I have ever been.